{"id":2705,"date":"2026-03-31T14:28:43","date_gmt":"2026-03-31T05:28:43","guid":{"rendered":"https:\/\/www.asuhikaru-shika.com\/knowledge\/?p=2705"},"modified":"2026-03-31T14:28:43","modified_gmt":"2026-03-31T05:28:43","slug":"20%e4%bb%a3%e3%81%a7%e8%99%ab%e6%ad%af%e3%81%a0%e3%82%89%e3%81%91%e6%81%a5%e3%81%9a%e3%81%8b%e3%81%97%e3%81%8f%e3%81%a6%e3%82%82%e5%a4%a7%e4%b8%88%e5%a4%ab%ef%bc%9f%e6%ad%af%e5%8c%bb%e8%80%85","status":"publish","type":"post","link":"https:\/\/www.asuhikaru-shika.com\/knowledge\/20%e4%bb%a3%e3%81%a7%e8%99%ab%e6%ad%af%e3%81%a0%e3%82%89%e3%81%91%e6%81%a5%e3%81%9a%e3%81%8b%e3%81%97%e3%81%8f%e3%81%a6%e3%82%82%e5%a4%a7%e4%b8%88%e5%a4%ab%ef%bc%9f%e6%ad%af%e5%8c%bb%e8%80%85","title":{"rendered":"20\u4ee3\u3067\u866b\u6b6f\u3060\u3089\u3051\u2026\u6065\u305a\u304b\u3057\u304f\u3066\u3082\u5927\u4e08\u592b\uff1f\u6b6f\u533b\u8005\u304c\u6559\u3048\u308b\u6cbb\u7642\u3068\u518d\u767a\u9632\u6b62\u6cd5"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u866b\u6b6f\u3060\u3089\u3051\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u5927\u5207\u306a\u306e\u306f\u300c\u3069\u306e\u6b6f\u304c\u6b8b\u305b\u308b\u306e\u304b\u300d\u300c\u3069\u3046\u3059\u308c\u3070\u518d\u767a\u3057\u306a\u3044\u306e\u304b\u300d\u3092\u6b6f\u79d1\u533b\u3068\u4e00\u7dd2\u306b\u898b\u6975\u3081\u3001\u8a08\u753b\u7684\u306b\u6cbb\u3057\u3066\u3044\u304f\u3053\u3068\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> 20\u4ee3\u3068\u3044\u3046\u82e5\u3055\u304c\u3042\u308c\u3070\u3001\u5341\u5206\u306b\u5065\u5eb7\u306a\u53e3\u5143\u3092\u53d6\u308a\u623b\u305b\u307e\u3059\u3002<\/span><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#1\">1. \u300c\u866b\u6b6f\u3060\u3089\u3051\u3067\u6065\u305a\u304b\u3057\u3044\u300d\u2014\u2014\u5b9f\u306f\u3088\u304f\u3042\u308b\u60a9\u307f\u3067\u3059<\/a><\/li><li><a href=\"#2_20\">2. \u306a\u305c20\u4ee3\u3067\u866b\u6b6f\u3060\u3089\u3051\u306b\u306a\u308b\u306e\u304b\uff1f<\/a><ul><li><a href=\"#i\">\u2460 \u5b50\u3069\u3082\u306e\u9803\u306e\u6cbb\u7642\u5f8c\u3092\u653e\u7f6e\u3057\u3066\u3044\u308b<\/a><\/li><li><a href=\"#i-2\">\u2461 \u98df\u751f\u6d3b\u30fb\u9593\u98df\u306e\u983b\u5ea6<\/a><\/li><li><a href=\"#i-3\">\u2462 \u6b6f\u78e8\u304d\u306e\u201c\u7656\u201d<\/a><\/li><\/ul><\/li><li><a href=\"#3\">3. \u866b\u6b6f\u3060\u3089\u3051\u3067\u3082\u300c\u629c\u304b\u305a\u306b\u6cbb\u305b\u308b\u300d\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059<\/a><\/li><li><a href=\"#4\">4. \u300c\u866b\u6b6f\u3060\u3089\u3051\u306e\u6cbb\u7642\u300d\u3063\u3066\u3069\u3093\u306a\u6d41\u308c\uff1f<\/a><ul><li><a href=\"#STEP\">STEP\u2460\uff1a\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30fb\u30ec\u30f3\u30c8\u30b2\u30f3\u30fb\u53e3\u8154\u5185\u30b9\u30ad\u30e3\u30f3<\/a><\/li><li><a href=\"#STEP-2\">STEP\u2461\uff1a\u5fdc\u6025\u51e6\u7f6e\uff08\u75db\u307f\u3092\u6b62\u3081\u308b\uff09<\/a><\/li><li><a href=\"#STEP-3\">STEP\u2462\uff1a\u866b\u6b6f\u6cbb\u7642\uff08\u9806\u756a\u306b\u6cbb\u3059\uff09<\/a><\/li><li><a href=\"#STEP-4\">STEP\u2463\uff1a\u8a70\u3081\u7269\u30fb\u88ab\u305b\u7269\u306e\u88c5\u7740<\/a><\/li><li><a href=\"#STEP-5\">STEP\u2464\uff1a\u518d\u767a\u9632\u6b62\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9<\/a><\/li><\/ul><\/li><li><a href=\"#5\">5. \u866b\u6b6f\u304c\u591a\u3044\u4eba\u307b\u3069\u201c\u518d\u767a\u9632\u6b62\u30b1\u30a2\u201d\u304c\u91cd\u8981<\/a><ul><li><a href=\"#i-4\">\u2460 \u6bce\u65e5\u306e\u30bb\u30eb\u30d5\u30b1\u30a2<\/a><\/li><li><a href=\"#i-5\">\u2461 \u5b9a\u671f\u7684\u306a\u30d7\u30ed\u30b1\u30a2<\/a><\/li><li><a href=\"#i-6\">\u2462 \u98df\u751f\u6d3b\u306e\u6539\u5584<\/a><\/li><\/ul><\/li><li><a href=\"#6\">6. \u300c\u866b\u6b6f\u3060\u3089\u3051\u3067\u7b11\u3048\u306a\u3044\u300d\u3042\u306a\u305f\u3078<\/a><\/li><li><a href=\"#7\">7. \u307e\u3068\u3081\uff1a\u6065\u305a\u304b\u3057\u3055\u3088\u308a\u300c\u6cbb\u3057\u305f\u3044\u6c17\u6301\u3061\u300d\u304c\u5927\u4e8b<\/a><ul><li><a href=\"#i-7\">\ud83d\udca1\u30a2\u30b9\u30d2\u30ab\u30eb\u6b6f\u79d1\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"1\"><b>1. \u300c\u866b\u6b6f\u3060\u3089\u3051\u3067\u6065\u305a\u304b\u3057\u3044\u300d\u2014\u2014\u5b9f\u306f\u3088\u304f\u3042\u308b\u60a9\u307f\u3067\u3059<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u300c20\u4ee3\u306a\u306e\u306b\u866b\u6b6f\u304c\u591a\u304f\u3066\u6065\u305a\u304b\u3057\u3044\u300d\u300c\u3082\u3046\u6b6f\u533b\u8005\u306b\u884c\u304d\u3065\u3089\u3044\u300d<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u3053\u306e\u3088\u3046\u306b\u611f\u3058\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5b9f\u969b\u3001\u30a2\u30b9\u30d2\u30ab\u30eb\u6b6f\u79d1\u306b\u308220\u301c30\u4ee3\u306e\u60a3\u8005\u3055\u3093\u304b\u3089\u3001<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u300c\u53e3\u3092\u958b\u3051\u308b\u306e\u304c\u6065\u305a\u304b\u3057\u3044\u300d\u300c\u3082\u3046\u624b\u9045\u308c\u3058\u3083\u306a\u3044\u3067\u3059\u304b\uff1f\u300d\u3068\u3044\u3046\u76f8\u8ac7\u304c\u591a\u304f\u5bc4\u305b\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u3059\u304c\u3001\u5b89\u5fc3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u6b6f\u79d1\u533b\u306f\u300c\u3069\u3093\u306a\u72b6\u614b\u3067\u3082\u6cbb\u3057\u305f\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u6065\u305a\u304b\u3057\u304c\u3089\u305a\u306b\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u3001<\/span><b>\u6cbb\u7642\u306e\u7b2c\u4e00\u6b69<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<h2><span id=\"2_20\"><b>2. \u306a\u305c20\u4ee3\u3067\u866b\u6b6f\u3060\u3089\u3051\u306b\u306a\u308b\u306e\u304b\uff1f<\/b><\/span><\/h2>\n<h3><span id=\"i\"><b>\u2460 \u5b50\u3069\u3082\u306e\u9803\u306e\u6cbb\u7642\u5f8c\u3092\u653e\u7f6e\u3057\u3066\u3044\u308b<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u6b6f\u3084\u5b66\u751f\u6642\u4ee3\u306b\u6cbb\u3057\u305f\u8a70\u3081\u7269\u304c\u52a3\u5316\u3057\u3066\u3001\u9699\u9593\u304b\u3089\u866b\u6b6f\u83cc\u304c\u4fb5\u5165\u3059\u308b\u30b1\u30fc\u30b9\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u75db\u307f\u304c\u306a\u3044\u305f\u3081\u6c17\u3065\u304b\u305a\u3001\u6c17\u3065\u3044\u305f\u3068\u304d\u306b\u306f\u6df1\u3044\u866b\u6b6f\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3002<\/span><\/p>\n<h3><span id=\"i-2\"><b>\u2461 \u98df\u751f\u6d3b\u30fb\u9593\u98df\u306e\u983b\u5ea6<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">20\u4ee3\u306f\u4ed5\u4e8b\u30fb\u5b66\u6821\u30fb\u30a2\u30eb\u30d0\u30a4\u30c8\u3067\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u306b\u306a\u308a\u304c\u3061\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u300c\u30b3\u30fc\u30d2\u30fc\uff0b\u7518\u3044\u30b9\u30a4\u30fc\u30c4\u300d\u300c\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u300d\u306a\u3069\u3092\u65e5\u5e38\u7684\u306b\u6442\u308b\u3068\u3001\u53e3\u306e\u4e2d\u304c\u9178\u6027\u72b6\u614b\u306b\u306a\u308a\u866b\u6b6f\u304c\u9032\u884c\u3057\u307e\u3059\u3002<img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image8-1.png\" alt=\"\" width=\"544\" height=\"208\" class=\"aligncenter size-full wp-image-2719\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image8-1.png 544w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image8-1-300x115.png 300w\" sizes=\"(max-width: 544px) 100vw, 544px\" \/><\/span><\/p>\n<h3><span id=\"i-3\"><b>\u2462 \u6b6f\u78e8\u304d\u306e\u201c\u7656\u201d<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6bce\u65e5\u78e8\u3044\u3066\u3044\u3066\u3082\u3001\u30d6\u30e9\u30b7\u306e\u5f53\u305f\u3089\u306a\u3044\u5834\u6240\uff08\u5965\u6b6f\u306e\u88cf\u30fb\u6b6f\u3068\u6b6f\u306e\u9593\uff09\u306b\u30d7\u30e9\u30fc\u30af\u304c\u6b8b\u308a\u3001\u866b\u6b6f\u306e\u6e29\u5e8a\u306b\u306a\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u6b6f\u30d6\u30e9\u30b7\u3060\u3051\u3067\u306a\u304f\u3001<\/span><b>\u30c7\u30f3\u30bf\u30eb\u30d5\u30ed\u30b9\u3084\u6b6f\u9593\u30d6\u30e9\u30b7\u306e\u4f7f\u7528<\/b><span style=\"font-weight: 400;\">\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image5.png\" alt=\"\" width=\"612\" height=\"484\" class=\"aligncenter size-full wp-image-2710\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image5.png 612w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image5-300x237.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/p>\n<h2><span id=\"3\"><b>3. \u866b\u6b6f\u3060\u3089\u3051\u3067\u3082\u300c\u629c\u304b\u305a\u306b\u6cbb\u305b\u308b\u300d\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u866b\u6b6f\u304c\u591a\u3044\uff1d\u629c\u6b6f\u304c\u5fc5\u8981\u3001\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u866b\u6b6f\u306e\u9032\u884c\u5ea6\u306b\u3088\u3063\u3066\u3001<\/span><b>\u6b6f\u3092\u6b8b\u3059\u65b9\u6cd5<\/b><span style=\"font-weight: 400;\">\u306f\u3044\u304f\u3064\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image2.jpg\" alt=\"\" width=\"1398\" height=\"816\" class=\"aligncenter size-full wp-image-2707\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image2.jpg 1398w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image2-300x175.jpg 300w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image2-1024x598.jpg 1024w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image2-768x448.jpg 768w\" sizes=\"(max-width: 1398px) 100vw, 1398px\" \/><\/p>\n<table>\n<tbody>\n<tr>\n<td>\n<p><b>\u9032\u884c\u5ea6<\/b><\/p>\n<\/td>\n<td>\n<p><b>\u75c7\u72b6<\/b><\/p>\n<\/td>\n<td>\n<p><b>\u6cbb\u7642\u6cd5<\/b><\/p>\n<\/td>\n<td>\n<p><b>\u5099\u8003<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">C1\uff08\u521d\u671f\uff09<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u75db\u307f\u306a\u3057\u30fb\u767d\u3044\u6fc1\u308a<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u30d5\u30c3\u7d20\u5857\u5e03\u3001\u4e88\u9632\u7ba1\u7406<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u524a\u3089\u305a\u518d\u77f3\u7070\u5316\u3092\u4fc3\u3059<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">C2\uff08\u4e2d\u5ea6\uff09<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u51b7\u305f\u3044\u3082\u306e\u3067\u3057\u307f\u308b<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u30b3\u30f3\u30dd\u30b8\u30c3\u30c8\u30ec\u30b8\u30f3\u5145\u586b<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u5c0f\u3055\u3044\u7a74\u3092\u6a39\u8102\u3067\u88dc\u4fee<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">C3\uff08\u91cd\u5ea6\uff09<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u5f37\u3044\u75db\u307f<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u6839\u7ba1\u6cbb\u7642\uff08\u6b6f\u306e\u795e\u7d4c\u3092\u53d6\u308b\uff09<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u5c02\u9580\u533b\u306b\u3088\u308b\u7cbe\u5bc6\u6cbb\u7642\u304c\u52b9\u679c\u7684<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">C4\uff08\u672b\u671f\uff09<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u6b6f\u304c\u307b\u307c\u5d29\u58ca<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u629c\u6b6f\u30fb\u30d6\u30ea\u30c3\u30b8\u30fb\u30a4\u30f3\u30d7\u30e9\u30f3\u30c8<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u4ed6\u306e\u6b6f\u3092\u5b88\u308b\u9078\u629e\u3082\u91cd\u8981<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u30a2\u30b9\u30d2\u30ab\u30eb\u6b6f\u79d1\u3067\u306f\u3001<\/span><b>\u30de\u30a4\u30af\u30ed\u30b9\u30b3\u30fc\u30d7\uff08\u6b6f\u79d1\u7528\u9855\u5fae\u93e1\uff09\u3092\u4f7f\u7528\u3057\u305f\u7cbe\u5bc6\u6839\u7ba1\u6cbb\u7642<\/b><span style=\"font-weight: 400;\">\u3092\u5c0e\u5165\u3057\u3001\u3067\u304d\u308b\u9650\u308a\u6b6f\u3092\u6b8b\u3059\u6cbb\u7642\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image6.png\" alt=\"\" width=\"600\" height=\"400\" class=\"aligncenter size-full wp-image-2711\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image6.png 600w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image6-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><span id=\"4\"><b>4. \u300c\u866b\u6b6f\u3060\u3089\u3051\u306e\u6cbb\u7642\u300d\u3063\u3066\u3069\u3093\u306a\u6d41\u308c\uff1f<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u866b\u6b6f\u304c\u8907\u6570\u3042\u308b\u5834\u5408\u306f\u3001\u6cbb\u7642\u3092<\/span><b>\u30b9\u30c6\u30c3\u30d7\u3054\u3068\u306b\u5206\u3051\u3066\u8a08\u753b\u7684\u306b<\/b><span style=\"font-weight: 400;\">\u9032\u3081\u307e\u3059\u3002<\/span><\/p>\n<h3><span id=\"STEP\"><b>STEP\u2460\uff1a\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30fb\u30ec\u30f3\u30c8\u30b2\u30f3\u30fb\u53e3\u8154\u5185\u30b9\u30ad\u30e3\u30f3<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3069\u306e\u6b6f\u304c\u866b\u6b6f\u3067\u3001\u3069\u306e\u6b6f\u3092\u512a\u5148\u3057\u3066\u6cbb\u3059\u304b\u3092\u8a3a\u65ad\u3057\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u75db\u307f\u306e\u6709\u7121\u3084\u6cbb\u7642\u5c65\u6b74\u3082\u78ba\u8a8d\u3002<\/span><\/p>\n<p><img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image12.png\" alt=\"\" width=\"600\" height=\"400\" class=\"aligncenter size-full wp-image-2717\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image12.png 600w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image12-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><span id=\"STEP-2\"><b>STEP\u2461\uff1a\u5fdc\u6025\u51e6\u7f6e\uff08\u75db\u307f\u3092\u6b62\u3081\u308b\uff09<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5f37\u3044\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u307e\u305a\u795e\u7d4c\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u51e6\u7f6e\u3092\u884c\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image4.png\" alt=\"\" width=\"448\" height=\"446\" class=\"aligncenter size-full wp-image-2709\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image4.png 448w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image4-300x300.png 300w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image4-128x128.png 128w\" sizes=\"(max-width: 448px) 100vw, 448px\" \/><\/p>\n<h3><span id=\"STEP-3\"><b>STEP\u2462\uff1a\u866b\u6b6f\u6cbb\u7642\uff08\u9806\u756a\u306b\u6cbb\u3059\uff09<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6df1\u3044\u866b\u6b6f\u307b\u3069\u611f\u67d3\u304c\u5e83\u304c\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u512a\u5148\u7684\u306b\u6cbb\u7642\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u30de\u30a4\u30af\u30ed\u30b9\u30b3\u30fc\u30d7\u3067\u611f\u67d3\u90e8\u4f4d\u3092\u9664\u53bb\u3057\u3001\u6839\u7ba1\u5185\u3092\u6e05\u6383\u30fb\u6bba\u83cc\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image11.png\" alt=\"\" width=\"298\" height=\"286\" class=\"aligncenter size-full wp-image-2716\" \/><\/p>\n<h3><span id=\"STEP-4\"><b>STEP\u2463\uff1a\u8a70\u3081\u7269\u30fb\u88ab\u305b\u7269\u306e\u88c5\u7740<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u866b\u6b6f\u9664\u53bb\u5f8c\u3001\u30bb\u30e9\u30df\u30c3\u30af\u3084\u4fdd\u967a\u306e\u30ec\u30b8\u30f3\u3067\u5f62\u3092\u56de\u5fa9\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u898b\u305f\u76ee\u306b\u3082\u81ea\u7136\u306a\u4ed5\u4e0a\u304c\u308a\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image7.png\" alt=\"\" width=\"500\" height=\"500\" class=\"aligncenter size-full wp-image-2712\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image7.png 500w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image7-300x300.png 300w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image7-128x128.png 128w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><span id=\"STEP-5\"><b>STEP\u2464\uff1a\u518d\u767a\u9632\u6b62\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6cbb\u7642\u5f8c3\u301c4\u30f6\u6708\u3054\u3068\u306e\u5b9a\u671f\u691c\u8a3a\u3067\u518d\u767a\u3092\u4e88\u9632\u3057\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u300c\u6cbb\u7642\u3057\u3066\u7d42\u308f\u308a\u300d\u3067\u306f\u306a\u304f\u300c\u5b88\u308b\u6bb5\u968e\u300d\u3078\u79fb\u884c\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image10.png\" alt=\"\" width=\"298\" height=\"324\" class=\"aligncenter size-full wp-image-2715\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image10.png 298w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image10-276x300.png 276w\" sizes=\"(max-width: 298px) 100vw, 298px\" \/><\/p>\n<h2><span id=\"5\"><b>5. \u866b\u6b6f\u304c\u591a\u3044\u4eba\u307b\u3069\u201c\u518d\u767a\u9632\u6b62\u30b1\u30a2\u201d\u304c\u91cd\u8981<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u6cbb\u7642\u5f8c\u306b\u518d\u767a\u3059\u308b\u65b9\u306e\u591a\u304f\u306f\u3001<\/span><b>\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u3067\u304d\u3066\u3044\u306a\u3044<\/b><span style=\"font-weight: 400;\">\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u4ee5\u4e0b\u306e3\u3064\u3092\u5fb9\u5e95\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span id=\"i-4\"><b>\u2460 \u6bce\u65e5\u306e\u30bb\u30eb\u30d5\u30b1\u30a2<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d5\u30c3\u7d20\u5165\u308a\u6b6f\u78e8\u304d\u7c89\u3092\u4f7f\u7528\uff08\u6fc3\u5ea61450ppm\u4ee5\u4e0a\uff09<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u591c\u306e\u6b6f\u78e8\u304d\u306f\u5fc5\u305a\u30d5\u30ed\u30b9\u30fb\u6b6f\u9593\u30d6\u30e9\u30b7\u4f75\u7528<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5bdd\u308b\u524d2\u6642\u9593\u306f\u98f2\u98df\u3057\u306a\u3044\uff08\u866b\u6b6f\u83cc\u306e\u6d3b\u52d5\u3092\u9632\u3050\uff09<\/span><span style=\"font-weight: 400;\">\n<p><\/span><img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image3.png\" alt=\"\" width=\"228\" height=\"170\" class=\"aligncenter size-full wp-image-2708\" \/><\/li>\n<\/ul>\n<h3><span id=\"i-5\"><b>\u2461 \u5b9a\u671f\u7684\u306a\u30d7\u30ed\u30b1\u30a2<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">3\u301c6\u30f6\u6708\u3054\u3068\u306b\u6b6f\u79d1\u3067\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u3001<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u898b\u3048\u306a\u3044\u30d7\u30e9\u30fc\u30af\u3084\u6b6f\u77f3\u3092\u9664\u53bb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image13.png\" alt=\"\" width=\"620\" height=\"454\" class=\"aligncenter size-full wp-image-2718\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image13.png 620w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image13-300x220.png 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<h3><span id=\"i-6\"><b>\u2462 \u98df\u751f\u6d3b\u306e\u6539\u5584<\/b><\/span><\/h3>\n<p><img src=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image9.png\" alt=\"\" width=\"776\" height=\"286\" class=\"aligncenter size-full wp-image-2714\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image9.png 776w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image9-300x111.png 300w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2026\/03\/image9-768x283.png 768w\" sizes=\"(max-width: 776px) 100vw, 776px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9593\u98df\u306e\u56de\u6570\u3092\u6e1b\u3089\u3059<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b8\u30e5\u30fc\u30b9\u30fb\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u306e\u983b\u5ea6\u3092\u4e0b\u3052\u308b<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u5f8c\u3059\u3050\u306b\u3046\u304c\u3044\u30fb\u6b6f\u78e8\u304d\u3092\u3059\u308b\u7fd2\u6163\u3092<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<\/ul>\n<h2><span id=\"6\"><b>6. \u300c\u866b\u6b6f\u3060\u3089\u3051\u3067\u7b11\u3048\u306a\u3044\u300d\u3042\u306a\u305f\u3078<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u591a\u304f\u306e\u65b9\u304c\u3001\u300c\u6cbb\u7642\u304c\u6065\u305a\u304b\u3057\u3044\u300d\u300c\u6012\u3089\u308c\u308b\u306e\u304c\u6016\u3044\u300d\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u3057\u304b\u3057\u3001\u6b6f\u533b\u8005\u306f\u201c\u904e\u53bb\u3092\u8cac\u3081\u308b\u5834\u6240\u201d\u3067\u306f\u306a\u304f\u3001\u201c\u672a\u6765\u3092\u4e00\u7dd2\u306b\u8003\u3048\u308b\u5834\u6240\u201d\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">20\u4ee3\u3067\u866b\u6b6f\u304c\u591a\u304f\u3066\u3082\u3001<\/span><b>\u307e\u3060\u9593\u306b\u5408\u3044\u307e\u3059<\/b><span style=\"font-weight: 400;\">\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u6b6f\u306f\u3001\u6cbb\u7642\u3059\u308c\u3070\u518d\u3073\u565b\u3081\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u7b11\u9854\u3082\u53d6\u308a\u623b\u305b\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30b9\u30d2\u30ab\u30eb\u6b6f\u79d1\u3067\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u75db\u307f\u306b\u914d\u616e\u3057\u305f\u6cbb\u7642<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30de\u30a4\u30af\u30ed\u30b9\u30b3\u30fc\u30d7\u3092\u4f7f\u3063\u305f\u7cbe\u5bc6\u6cbb\u7642<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e01\u5be7\u306a\u8aac\u660e\u3068\u6cbb\u7642\u8a08\u753b<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3092\u901a\u3058\u3066\u3001\u300c\u3082\u3046\u6b6f\u533b\u8005\u304c\u6016\u304f\u306a\u3044\u300d\u4f53\u9a13\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span id=\"7\"><b>7. \u307e\u3068\u3081\uff1a\u6065\u305a\u304b\u3057\u3055\u3088\u308a\u300c\u6cbb\u3057\u305f\u3044\u6c17\u6301\u3061\u300d\u304c\u5927\u4e8b<\/b><\/span><\/h2>\n<table>\n<tbody>\n<tr>\n<td>\n<p><b>\u3088\u304f\u3042\u308b\u60a9\u307f<\/b><\/p>\n<\/td>\n<td>\n<p><b>\u6b6f\u79d1\u533b\u306e\u7b54\u3048<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u866b\u6b6f\u3060\u3089\u3051\u3067\u6065\u305a\u304b\u3057\u3044<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u8ab0\u3067\u3082\u6cbb\u305b\u307e\u3059\u3002\u52c7\u6c17\u3092\u51fa\u3057\u3066\u53d7\u8a3a\u3092\u3002<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u3069\u308c\u304b\u3089\u6cbb\u3059\u3079\u304d\uff1f<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u75db\u307f\u30fb\u9032\u884c\u5ea6\u306e\u9ad8\u3044\u6b6f\u304b\u3089\u9806\u306b\u3002<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u8cbb\u7528\u304c\u4e0d\u5b89<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u90e8\u4f4d\u3054\u3068\u30fb\u6bb5\u968e\u7684\u306b\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u518d\u767a\u304c\u6016\u3044<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">\u5b9a\u671f\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3068\u6b63\u3057\u3044\u30b1\u30a2\u3067\u9632\u3052\u307e\u3059\u3002<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u300c20\u4ee3\u3067\u866b\u6b6f\u3060\u3089\u3051\u300d\u306f\u73cd\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u3080\u3057\u308d\u3001\u65e9\u304f\u6cbb\u7642\u3092\u59cb\u3081\u308b\u307b\u3069\u3001<\/span><b>\u6b6f\u3092\u6b8b\u305b\u308b\u78ba\u7387\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059<\/b><span style=\"font-weight: 400;\">\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u4eca\u65e5\u304b\u3089\u3001\u81ea\u5206\u306e\u6b6f\u3068\u5411\u304d\u5408\u3046\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span id=\"i-7\"><b>\ud83d\udca1\u30a2\u30b9\u30d2\u30ab\u30eb\u6b6f\u79d1\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5f53\u9662\u3067\u306f\u3001\u866b\u6b6f\u30fb\u6b6f\u5468\u75c5\u30fb\u6839\u7ba1\u6cbb\u7642\u306a\u3069\u3001\u3059\u3079\u3066\u306e\u6cbb\u7642\u3067<\/span><b>\u7cbe\u5bc6\u30fb\u4e01\u5be7\u30fb\u75db\u307f\u306e\u5c11\u306a\u3044\u6cbb\u7642<\/b><span style=\"font-weight: 400;\">\u3092\u5fc3\u304c\u3051\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u300c\u6065\u305a\u304b\u3057\u3044\u300d\u300c\u6016\u3044\u300d\u3068\u611f\u3058\u3066\u3044\u305f\u65b9\u3053\u305d\u3001\u5b89\u5fc3\u3057\u3066\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u3042\u306a\u305f\u306e\u7b11\u9854\u3092\u53d6\u308a\u623b\u3059\u30b5\u30dd\u30fc\u30c8\u3092\u3044\u305f\u3057\u307e\u3059\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u866b\u6b6f\u3060\u3089\u3051\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u3002 \u5927\u5207\u306a\u306e\u306f\u300c\u3069\u306e\u6b6f\u304c\u6b8b\u305b\u308b\u306e\u304b\u300d\u300c\u3069\u3046\u3059\u308c\u3070\u518d\u767a\u3057\u306a\u3044\u306e\u304b\u300d\u3092\u6b6f\u79d1\u533b\u3068\u4e00\u7dd2\u306b\u898b\u6975\u3081\u3001\u8a08\u753b\u7684\u306b\u6cbb\u3057\u3066\u3044\u304f\u3053\u3068\u3002 20\u4ee3\u3068\u3044\u3046\u82e5\u3055\u304c\u3042\u308c\u3070\u3001\u5341\u5206\u306b\u5065\u5eb7\u306a\u53e3\u5143\u3092\u53d6\u308a\u623b\u305b\u307e\u3059\u3002 \u76ee\u6b211. \u300c\u866b\u6b6f\u3060\u3089\u3051 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"_links":{"self":[{"href":"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-json\/wp\/v2\/posts\/2705"}],"collection":[{"href":"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-json\/wp\/v2\/comments?post=2705"}],"version-history":[{"count":1,"href":"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-json\/wp\/v2\/posts\/2705\/revisions"}],"predecessor-version":[{"id":2720,"href":"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-json\/wp\/v2\/posts\/2705\/revisions\/2720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-json\/wp\/v2\/media\/2706"}],"wp:attachment":[{"href":"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-json\/wp\/v2\/media?parent=2705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-json\/wp\/v2\/categories?post=2705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}