{"id":1894,"date":"2022-08-23T06:56:35","date_gmt":"2022-08-22T21:56:35","guid":{"rendered":"https:\/\/asuhikaru-shika.com\/knowledge\/?p=1894"},"modified":"2022-09-30T08:03:56","modified_gmt":"2022-09-29T23:03:56","slug":"whitening-once","status":"publish","type":"post","link":"https:\/\/www.asuhikaru-shika.com\/knowledge\/whitening-once","title":{"rendered":"\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306f\uff11\u56de\u3067\u767d\u304f\u306a\u308b\uff1f\u5fc5\u8981\u306a\u56de\u6570\u3084\u8cbb\u7528\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<p><img src=\"https:\/\/asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-10-18-22.45.26.jpg\" alt=\"\" width=\"974\" height=\"634\" class=\"aligncenter size-full wp-image-1520\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-10-18-22.45.26.jpg 974w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-10-18-22.45.26-300x195.jpg 300w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-10-18-22.45.26-768x500.jpg 768w\" sizes=\"(max-width: 974px) 100vw, 974px\" \/><\/p>\n<p>\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3063\u3066\uff11\u56de\u3067\u3069\u308c\u304f\u3089\u3044\u767d\u304f\u306a\u308b\u306e\uff1f\u3068\u6c17\u306b\u306a\u308b\u304b\u305f\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u306e\u767d\u3055\u3092\u5b9f\u611f\u3059\u308b\u306b\u306f\u304a\u304a\u3088\u305d\u3067\u3001\u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u306f\u5e73\u5747\uff13\u56de\u4ee5\u4e0a\u3001\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u306f\uff16\u56de\u4ee5\u4e0a\uff08\u30b8\u30a7\u30eb\uff12\u3001\uff13\u672c\u5206\uff09\u3001\u30c7\u30e5\u30a2\u30eb\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u306f\uff11\u30fb\uff12\u56de\u3067\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u5404\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u56de\u6570\u306e\u767d\u3055\u306e\u7a0b\u5ea6\u3092\u75c7\u4f8b\u3092\u4f7f\u3063\u3066\u3054\u8aac\u660e\u3057\u3066\u3044\u304f\u306e\u3067\u3001\u662f\u975e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img src=\"https:\/\/asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/05\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-05-28-7.16.09.png\" alt=\"\" width=\"976\" height=\"522\" class=\"aligncenter size-full wp-image-1210\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/05\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-05-28-7.16.09.png 976w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/05\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-05-28-7.16.09-300x160.png 300w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/05\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-05-28-7.16.09-768x411.png 768w\" sizes=\"(max-width: 976px) 100vw, 976px\" \/><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#1_1\">1 \u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306f1\u56de\u3067\u306f\u767d\u304f\u306a\u308a\u306b\u304f\u3044<\/a><\/li><li><a href=\"#2\">2 \u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u767d\u304f\u306a\u308b\u56de\u6570\u306e\u76ee\u5b89<\/a><ul><li><a href=\"#1-1_3\">1-1 \u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u5834\u5408\u306f3\u56de\u4ee5\u4e0a<\/a><\/li><li><a href=\"#2-2_236\">2-2 \u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u5834\u5408\u306f2\uff5e3\u672c(6\u56de)\u4ee5\u4e0a<\/a><\/li><li><a href=\"#2-3_12\">2-3 \u30c7\u30e5\u30a2\u30eb\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306f\u54041\u30012\u56de\u3067\u52b9\u679c\u3042\u308a<\/a><\/li><\/ul><\/li><li><a href=\"#3\">3 \u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u4e00\u56de\u3067\u306e\u767d\u3055\u3068\u767d\u304f\u306a\u308b\u56de\u6570<\/a><\/li><li><a href=\"#4\">4 \u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u4e00\u56de\u306b\u304b\u304b\u308b\u8cbb\u7528<\/a><ul><li><a href=\"#4-1_1\">4-1 1\u56de\u3042\u305f\u308a\u306e\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u8cbb\u7528<\/a><\/li><li><a href=\"#4-2\">4-2 \u767d\u304f\u3059\u308b\u56de\u6570\u306b\u5fc5\u8981\u306a\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u8cbb\u7528\u306e\u76ee\u5b89<\/a><\/li><\/ul><\/li><li><a href=\"#5\">5 \u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u304c\u3067\u304d\u308b\u65bd\u8a2d\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><\/ul><\/div>\n<h2><span id=\"1_1\">1 \u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306f<span>1<\/span>\u56de\u3067\u306f\u767d\u304f\u306a\u308a\u306b\u304f\u3044<\/span><\/h2>\n<p>\u57fa\u672c\u7684\u306b\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u306f\uff11\u56de\u3067\u306f\u767d\u3055\u306f\u5b9f\u611f\u3057\u306b\u304f\u3044\u3067\u3059\u3002<\/p>\n<p>\u6570\u56de\u306b\u308f\u305f\u3063\u3066\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3059\u308b\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u6b6f\u306e\u8cea\u3084\u8584\u3055\u3084\u5e74\u9f62\u306a\u3069\u69d8\u3005\u306a\u6761\u4ef6\u306b\u3088\u3063\u3066\u306f\u767d\u304f\u306a\u308a\u3084\u3059\u3044\u3001\u306a\u308a\u306b\u304f\u3044\u306e\u5dee\u3082\u3042\u308b\u305f\u3081\uff11\u56de\u3067\u52b9\u679c\u3092\u5b9f\u611f\u3055\u308c\u308b\u65b9\u3082\u3044\u308c\u3070\u56de\u6570\u304c\u5e73\u5747\u3088\u308a\u3082\u5fc5\u8981\u306a\u65b9\u3082\u304a\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u306a\u308b\u3079\u304f\u5c11\u306a\u3044\u56de\u6570\u3092\u5e0c\u671b\u3055\u308c\u308b\u65b9\u306f\u3001\u5373\u52b9\u6027\u304c\u671f\u5f85\u3067\u304d\u308b\u30c7\u30e5\u30a2\u30eb\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u27a1\u8a73\u3057\u3044\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u7a2e\u985e\u306b\u95a2\u3057\u3066\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"F8AcTlUo5D\"><p><a href=\"https:\/\/asuhikaru-shika.com\/knowledge\/whitening-frequency\">\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u983b\u5ea6\u3067\u767d\u3055\u304c\u5909\u308f\u308b\uff1f\u73fe\u5f79\u6b6f\u79d1\u885b\u751f\u58eb\u89e3\u8aac\uff01<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u983b\u5ea6\u3067\u767d\u3055\u304c\u5909\u308f\u308b\uff1f\u73fe\u5f79\u6b6f\u79d1\u885b\u751f\u58eb\u89e3\u8aac\uff01&#8221; &#8212; \u30a2\u30b9\u30d2\u30ab\u30eb\u6b6f\u79d1\" src=\"https:\/\/asuhikaru-shika.com\/knowledge\/whitening-frequency\/embed#?secret=rEluJQJmJr#?secret=F8AcTlUo5D\" data-secret=\"F8AcTlUo5D\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"2\">2 \u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u767d\u304f\u306a\u308b\u56de\u6570\u306e\u76ee\u5b89<\/span><\/h2>\n<p>\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u767d\u304f\u306a\u308b\u56de\u6570\u306e\u76ee\u5b89\u306f\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u7a2e\u985e\u306b\u3082\u3088\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u7a2e\u985e\u306b\u5206\u3051\u3066\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"1-1_3\">1-1 \u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u5834\u5408\u306f<span>3<\/span>\u56de\u4ee5\u4e0a<\/span><\/h3>\n<p>\u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u306f\uff13\u56de\u4ee5\u4e0a\u884c\u3046\u3053\u3068\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\uff11\u56de\u3067\u3082\u52b9\u679c\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306f\u56de\u6570\u3092\u91cd\u306d\u308b\u65b9\u304c\u767d\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306f\u9ad8\u3044\u6fc3\u5ea6\u3067\u306e\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u5264\u3092\u4f7f\u7528\u3059\u308b\u305f\u3081\u3001\u52b9\u679c\u304c\u51fa\u308b\u306e\u306f\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0 \u306b\u6bd4\u3079\u308b\u3068\u65e9\u3044\u3067\u3059\u304c\u3001\u305d\u306e\u5206\u5f8c\u623b\u308a\uff08\u6b6f\u304c\u5143\u306e\u8272\u306b\u623b\u308d\u3046\u3068\u3059\u308b\u3053\u3068\uff09\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u57fa\u672c\u7684\u306b\u306f\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u3092\u7dad\u6301\u3057\u3084\u3059\u3044\u3053\u3068\u3082\u542b\u3081\u308b\u3068\uff13\u56de\u4ee5\u4e0a\u884c\u3046\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"2-2_236\">2-2 \u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306e\u5834\u5408\u306f<span>2<\/span>\uff5e<span>3<\/span>\u672c<span>(6<\/span>\u56de<span>)<\/span>\u4ee5\u4e0a<\/span><\/h3>\n<p>\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u306f\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u30b8\u30a7\u30eb\uff12\u30fb\uff13\u672c\u5206\uff08\uff16\u301c\uff18\u56de\u5206\u307b\u3069\u306e\u91cf\uff09\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306f\u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u4f7f\u3046\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u5264\u3088\u308a\u3082\u6fc3\u5ea6\u304c\u4f4e\u3044\u306e\u3067\u3001\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u306b\u306f\u5c11\u3057\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002\uff08\u304a\u304a\u3088\u305d\uff12\u9031\u9593\u307b\u3069\uff09<\/p>\n<p>\u3057\u304b\u3057\u3001\u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306b\u6bd4\u3079\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3092\u3059\u308b\u6642\u9593\u304c\u9577\u3044\u305f\u3081\u3001\u5f8c\u623b\u308a\u304c\u3057\u306b\u304f\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u5f8c\u623b\u308a\u306a\u3069\u3082\u8003\u616e\u3059\u308b\u5834\u5408\u3067\u671f\u9593\u3082\u6025\u3044\u3067\u767d\u304f\u3059\u308b\u4e88\u5b9a\u304c\u306a\u3051\u308c\u3070\u3001\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"2-3_12\">2-3 \u30c7\u30e5\u30a2\u30eb\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306f\u5404<span>1<\/span>\u3001<span>2<\/span>\u56de\u3067\u52b9\u679c\u3042\u308a<\/span><\/h3>\n<p>\u30c7\u30e5\u30a2\u30eb\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3068\u306f\u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3068\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3092\u4e00\u7dd2\u306b\u884c\u3063\u3066\u3044\u304f\u65b9\u6cd5\u3067\u3001\u53cc\u65b9\u306e\u30e1\u30ea\u30c3\u30c8<span>(<\/span>\u52b9\u679c\u304c\u51fa\u308b\u306e\u304c\u65e9\u3044\uff0b\u5f8c\u623b\u308a\u3057\u306b\u304f\u3044<span>)<\/span>\u304c\u7d44\u307f\u5408\u308f\u3055\u3063\u3066\u3044\u308b\u306e\u3067\u3068\u306b\u304b\u304f\u65e9\u304f\u5f8c\u623b\u308a\u3082\u3057\u306b\u304f\u3055\u3092\u5e0c\u671b\u3055\u308c\u308b\u65b9\u306f\u3053\u306e\u65b9\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"3\">3 \u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u4e00\u56de\u3067\u306e\u767d\u3055\u3068\u767d\u304f\u306a\u308b\u56de\u6570<\/span><\/h2>\n<p>\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306f\u56de\u6570\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u767d\u304f\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u767d\u304f\u306a\u308b\u306e\u306b\u3082\u9650\u754c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u52b9\u679c\u3092\u3057\u3063\u304b\u308a\u767a\u63ee\u3059\u308b\u306b\u306f\uff13\u301c\uff14\u56de\u4ee5\u4e0a\u306f\u57fa\u672c\u5fc5\u8981\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\uff11\u56de\u306f\u5c11\u3057\u767d\u304f\u306a\u3063\u305f\u304b\u306a\uff1f\u3068\u3044\u3046\u304f\u3089\u3044\u304b\u3089\u3001\u6b6f\u306e\u8272\u306b\u3088\u3063\u3066\u306f\u767d\u304f\u306a\u3063\u305f\u3068\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u767d\u304f\u306a\u3063\u305f\u6b6f\u306f\u6c38\u4e45\u7684\u306a\u3082\u306e\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u3059\u3050\u5f8c\u623b\u308a\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u3067\u3059\u304b\u3089\u6570\u56de\u91cd\u306d\u3066\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3092\u884c\u3044\u3001\u5f8c\u623b\u308a\u3057\u306b\u304f\u3044\u72b6\u614b\u3092\u3064\u304f\u3063\u305f\u5f8c\u3082\u534a\u5e74\u301c\uff11\u5e74\u306b\uff11\u56de\u306f\uff11\u3001\uff12\u56de\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3092\u5b9a\u671f\u7684\u306b\u3059\u308b\u3053\u3068\u304c\u4e00\u756a\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><img src=\"https:\/\/asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/10\/IMG_6716.jpg\" alt=\"\" width=\"2316\" height=\"708\" class=\"aligncenter size-full wp-image-1529\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/10\/IMG_6716.jpg 2316w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/10\/IMG_6716-300x92.jpg 300w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/10\/IMG_6716-1024x313.jpg 1024w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/10\/IMG_6716-768x235.jpg 768w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/10\/IMG_6716-1536x470.jpg 1536w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/10\/IMG_6716-2048x626.jpg 2048w\" sizes=\"(max-width: 2316px) 100vw, 2316px\" \/><\/p>\n<h2><span id=\"4\">4 \u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u4e00\u56de\u306b\u304b\u304b\u308b\u8cbb\u7528<\/span><\/h2>\n<p>\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306b\u306f\u69d8\u3005\u306a\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u52b9\u679c\u304c\u51fa\u308b\u56de\u6570\u3084\u671f\u9593\u3084\u8cbb\u7528\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u306f\u81ea\u7531\u8a3a\u7642\u306b\u306a\u308b\u305f\u3081\u3001\u6b6f\u79d1\u533b\u9662\u306b\u3088\u3063\u3066\u4fa1\u683c\u304c\u9055\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u5f53\u533b\u9662\u306e\u4fa1\u683c\u3067\u3054\u8aac\u660e\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u3054\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/05\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-05-28-7.16.09.png\" alt=\"\" width=\"976\" height=\"522\" class=\"aligncenter size-full wp-image-1210\" srcset=\"https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/05\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-05-28-7.16.09.png 976w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/05\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-05-28-7.16.09-300x160.png 300w, https:\/\/www.asuhikaru-shika.com\/knowledge\/wp-content\/uploads\/2021\/05\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-05-28-7.16.09-768x411.png 768w\" sizes=\"(max-width: 976px) 100vw, 976px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"4-1_1\">4-1 1\u56de\u3042\u305f\u308a\u306e\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u8cbb\u7528<\/span><\/h3>\n<p>\u4e00\u822c\u7684\u306b\u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u306f\uff11\u56de\u3042\u305f\u308a\u306e\u8cbb\u7528\u304c\u304a\u304a\u3088\u305d3000\u301c12000\u5186\u304f\u3089\u3044\u3067\u8a2d\u5b9a\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4fa1\u683c\u306b\u5927\u304d\u306a\u9055\u3044\u304c\u3042\u308b\u306e\u306f\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u6642\u9593\u3067\u3059\u3002<\/p>\n<p>\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3059\u308b\u6642\u9593\u304c\u9577\u3044\u307b\u3069\u767d\u304f\u306a\u308b\u306e\u3067\u3001\u4fa1\u683c\u304c\u5b89\u3044\u3068\u3053\u308d\u306f\u6642\u9593\u304c\u77ed\u304b\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u3067\u306f\u3001\uff11\u672c(\u7d041\u9031\u9593\u5206\u307b\u3069)\u30671500\u301c5000\u5186\u304f\u3089\u3044\u3067\u8a2d\u5b9a\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f53\u533b\u9662\u3067\u306f\u4ed6\u533b\u9662\u3088\u308a\u6fc3\u5ea6\u304c\u9ad8\u3081(20\uff05\u300135\uff05)\u3092\u53d6\u308a\u6271\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3084\u3084\uff11\u672c4500\u5186\u307b\u3069\u3057\u307e\u3059\u304c\u305d\u306e\u5206\u3057\u3063\u304b\u308a\u767d\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3><span id=\"4-2\">4-2 \u767d\u304f\u3059\u308b\u56de\u6570\u306b\u5fc5\u8981\u306a\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u8cbb\u7528\u306e\u76ee\u5b89<\/span><\/h3>\n<p>\u4e0a\u8a18\u306e\u8868\u306b\u3082\u3042\u308b\u3088\u3046\u306b\u3001\u3057\u3063\u304b\u308a\u6b6f\u3092\u767d\u304f\u3059\u308b\uff0b\u5f8c\u623b\u308a\u3057\u306b\u304f\u304f\u3059\u308b\u306e\u3067\u3042\u308c\u3070<\/p>\n<p>\u30fb\u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u2192\u7d0445000\u5186\uff08\u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u6642\u9593\uff16\uff10\u5206\u00d7\uff13\u56de\uff09<\/p>\n<p>\u30fb\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u2192\u7d0435000\u5186\uff08\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u30b8\u30a7\u30eb\uff14\u672c\u5206\uff1a1\u30f6\u6708\u5206\u307b\u3069\uff09<\/p>\n<p>\u30fb\u30c7\u30e5\u30a2\u30eb\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u2192\u7d0458000\u5186\uff08\u30aa\u30d5\u30a3\u30b9\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u6642\u9593\uff16\uff10\u5206\u00d7\uff12\u56de\u3068\u30db\u30fc\u30e0\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u30b8\u30a7\u30eb\uff14\u672c\u5206\uff09<\/p>\n<p>\u307b\u3069\u8003\u3048\u3066\u304a\u3044\u305f\u65b9\u304c\u826f\u3044\u3068\u601d\u3044\u307e\u3059\u3002(\u203b\u5f53\u533b\u9662\u306e\u4fa1\u683c\u3092\u53c2\u8003\u306b\u63d0\u793a\u3057\u3066\u3044\u307e\u3059)<\/p>\n<p><img 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